Is RED PEPPER HUMMUS PROTEIN WRAPS, RED PEPPER HUMMUS GERD Friendly?
Description
A savory, mildly smoky spread with a smooth, creamy texture and subtle heat, often used as a sandwich spread, dip for vegetables or chips, and base for wraps or appetizers. Reviewers often note consistent creaminess, convenient packaging, and a pronounced savory note that enhances simple snacks, small gatherings, and meals.
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Why it's a maybe for GERD friendly
- crushed chili peppers
crushed chili peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
A savory, mildly smoky spread with a smooth, creamy texture and subtle heat, often used as a sandwich spread, dip for vegetables or chips, and base for wraps or appetizers. Reviewers often note consistent creaminess, convenient packaging, and a pronounced savory note that enhances simple snacks, small gatherings, and meals.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WATER, OAT FIBER, WHOLE WHEAT FLOUR, FABA BEAN PROTEIN, WHEAT GLUTEN, FLAX, PEA PROTEIN, UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CHICKPEA FLOUR, WHEAT BRAN, SALT, CRUSHED CHILI PEPPERS, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), WHEAT GERM, YEAST, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, FUMARIC ACID (CONTAINS SOYBEAN OIL AND/OR PALM OIL AND/OR COTTONSEED OIL), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ANNATTO, ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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