Is Red Pepper Hummus Snack Cup Dairy Free?

Ingredients

red pepper hummus snack cup roasted red pepper hummus (cooked chickpeas, roasted red bell peppers, tahini (sesame butter), water, canola oil, concentrated lemon juice, sea salt, vinegar, garlic), red bell pepper, snap peas, cauliflower & sea salt tortilla chips (whole grain corn masa flour, cauliflower, sunflower and/or safflower oil, sea salt)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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