Is Red Pepper Hummus Snack Cup Vegan?

Ingredients

red pepper hummus snack cup roasted red pepper hummus (cooked chickpeas, roasted red bell peppers, tahini (sesame butter), water, canola oil, concentrated lemon juice, sea salt, vinegar, garlic), red bell pepper, snap peas, cauliflower & sea salt tortilla chips (whole grain corn masa flour, cauliflower, sunflower and/or safflower oil, sea salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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