Is Red Pepper Pitta Chips Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

ground cumin capsicum extract - colour: paprika extract dried oregano
nutrition paprika ground paprika dried tomatoes
citric acid chilli extract chilli powder
rapeseed oil dried red peppers

ground cumin capsicum extract - colour: paprika extract dried oregano

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Dried Red Peppers (2%) Sugar Dried Yeast Salt Dried Yeast Extract Dried Balsamic Vinegar . Dried Onions Dried Garlic Ground Smoked ● . NUTRITION Paprika Ground Paprika Dried Tomatoes. Acid: Citric Acid Chilli Extract Chilli Powder. Ground Cumin Capsicum Extract - Colour: Paprika Extract Dried Oregano. For allergens see ingredients in bold. Suitable for vegetarians ● ● ● eat well . ● ● Serves/Portions/Porce: 6 Typical values Valeurs moyennes/ Průměrné hodnoty Energy kJ/Énergie/ Energetická hodnota Energy kcal/Énergie/ Energetická hodnota Fat/Matières grasses/Tuky

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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