Is Red Plate Foods Whoopie Cookie Chocolate Chip Vegan?
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Ingredients
gluten-free flour (sorghum, white rice, tapioca, potato starch), cane sugar (vegan), organic chocolate chips (cane sugar [vegan], cocoa liquor, cocoa butter, vanilla), organic palm oil (RSPO certified sustainable), agave syrup, canola oil", raisin juice, molasses, pure vanilla extract and/or maple syrup, sea salt, sodium bicarbonate, xanthan gum, cream of tartar, apple cider vinegar. Frosting: (powdered sugar, palm oil [RSPO certified sustainable], water, agave syrup, vanilla, sea salt). *non-GMO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.