Is Red Plum GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

we're juice guys®, ts filtered water, sugar, pear juice concentrate, citric acid, plum juices concentrate, vegetable juice ttle concentrates (color), natural flan flavor acacia gum, produced under the authority of motts llp, 5301 legacy drive, plano, tx 75004 tm , ©2021 nantucket allserve, inc 20 value 0% juice color may vary 2% 19% $ 81% no caffeine shake well refrigerate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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