Is RED POTATO SALAD WITH EGG, RED POTATO WITH EGG GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- white distilled vinegar
- cider flavored vinegar
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
REDSKIN POTATOES, SALAD DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED FOOD STARCH (CORN), EGG YOLKS, SALT, XANTHAN GUM, MUSTARD FLOUR), WHOLE HARD COOKED EGGS (PACKAGED IN A MODIFIED ATMOSPHERE), SUGAR, SWEET RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, AND DEHYDRATED ONION), RED PEPPERS (PEPPERS, WATER, CITRIC ACID), CIDER FLAVORED VINEGAR (WHITE DISTILLED VINEGAR, FILTERED WATER, AND FLAVORING), ONION, WATER, GREEN BELL PEPPER, SALT, MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, SPICES), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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