Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Red Rock Deli Classics Cheesy Spinach and Garlic Cob Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Cheese (37.6%) [Cream Cheese (Milk, Cream, Milk Solids, Salt, Vegetable Gum (410), Culture)], Cheddar Cheese (Milk), Cheese Powder (Milk), Yoghurt (Full Cream Milk, Milk Solids, Culture), Spinach (11%), Onion, Cream Powder (Milk), Herbs & Spices, Canola Oil, Vinegar, Sugar, Garlic (0.8%), Salt, Citrus Fibre, Yeast Extract, Vegetable Gums (412, 415), Natural Flavour (Milk), Food Acid (Lactic Acid), Preservative (202). Contains: Milk. May contain Tree Nuts, Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Red Rock Deli Classics Cheesy Spinach and Garlic Cob is available at 1 retailer

Woolworths

About this product

Spread · Spreadable

Flavor
GarlickySavory
Texture
CreamySmooth
Commonly used for
DippingSandwichSnackingTopping
Nightshade Free? Red Rock Deli Classics Cheesy Spinach and Garlic Cob | Spoonful