Is Red Rock Deli Classics Cheesy Spinach and Garlic Cob Vegan?
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Why it's not vegan
- cream powder
- cheddar cheese
- full cream milk
- cheese powder
- milk solids
- cream
- milk
- cream cheese
- lactic acid
- natural flavour
- 415
- yoghurt
- +1 more
cream powder
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cheese (37.6%) [Cream Cheese (Milk, Cream, Milk Solids, Salt, Vegetable Gum (410), Culture)], Cheddar Cheese (Milk), Cheese Powder (Milk), Yoghurt (Full Cream Milk, Milk Solids, Culture), Spinach (11%), Onion, Cream Powder (Milk), Herbs & Spices, Canola Oil, Vinegar, Sugar, Garlic (0.8%), Salt, Citrus Fibre, Yeast Extract, Vegetable Gums (412, 415), Natural Flavour (Milk), Food Acid (Lactic Acid), Preservative (202). Contains: Milk. May contain Tree Nuts, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Red Rock Deli Classics Cheesy Spinach and Garlic Cob is available at 1 retailer
About this product
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