Is Red Rock Deli Crostini Crackers Parmersan & Black Pepper | 115g Vegetarian?
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Why it's a maybe for vegetarian
- parmesan cheese powder
- natural flavours
parmesan cheese powder
Dietitian noteParmesan cheese is traditionally made with non-vegetarian rennet. Depending on your reasons for selecting this diet, you may choose to avoid parmesan cheese.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Canola Oil, Wheat Gluten, Whey Powder (Milk), Maltodextrin, Salt, Cheese Powder (Milk), Yeast Powder, Natural Flavours (Milk), Vinegar, Black Pepper, Mineral Salt (Potassium Chloride), Parmesan Cheese Powder (Milk), Natural Colours (Paprika Extract, Curcumin), Processing Aid (Sulphites).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Red Rock Deli Crostini Crackers Parmersan & Black Pepper | 115g is available at 1 retailer
About this product
Cracker · Cracker