Is Red Rock Deli Gourmet Crackers Caramelised Onion | 130g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Why it's not alpha-gal friendly

  • milk
  • cheddar cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Wheat Flour, Canola Oil, Cheddar Cheese (Milk) (9%), Corn Starch, Oat Fibre, Onion Pieces (3.5%), Sugar, Salt, Onion Powder (1%), Raising Agents (341, 500), Yeast Powder, Italian Herbs (Basil, Oregano, Parsley, Marjoram, Chives) Spice (Pepper). Contains Wheat, Gluten, Milk.

Check Red Rock Deli Gourmet Crackers Caramelised Onion | 130g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Red Rock Deli Gourmet Crackers Caramelised Onion | 130g is available at 1 retailer

Woolworths

About this product

Cracker · Cracker

Flavor
SavorySaltyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwich