Is Red Rock Deli Lime & Black Pepper Potato Chips Vegan?


Ingredients
Potatoes, Sunflower Oil, Sugar, Sea Salt, Organic Tapioca Syrup Solids, Organic Maltodextrin (made From Corn), Spices (black Pepper, Parsley, Cayenne Pepper), Organic Maltodextrin (made From Rice), Natural Flavors, Organic Sour Cream (cultured Cream, Skim Milk), Organic Gum Arabic, And Antioxidants (mixed Tocopherols, Ascorbicacid, Rosemary Extract, And Citric Acid). Contains: Milk Ingredients.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


