This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Red Rock Deli Lime & Cracked Pepper Deli Style Potato Chips Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Sunflower Oil, Sugar, Sea Salt, Organic Tapioca Syrup Solids, Organic Maltodextrin (Made From Corn), Spices (Black Pepper, Parsley, Cayenne Pepper), Organic Maltodextrin (Made From Rice), Natural Flavors, Organic Sour Cream (Cultured Cream, Skim Milk), Organic Gum Arabic, Antioxidants (Mixed Tocopherols, Rosemary Extract, And Ascorbic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Red Rock Deli Lime & Cracked Pepper Deli Style Potato Chips is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Snack · Pouch, Slice

Flavor
CitrusPepperySavorySpicy
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSide DishOn The Go
Low FODMAP? Red Rock Deli Lime & Cracked Pepper Deli Style Potato Chips | Spoonful