Is Red Rock Deli Potato Chips Party Bag Sweet Chilli & Sour Cream | 290g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream powder
- garlic powder
- black pepper
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes (68%), Canola oil, Sugar, Salt, Yeast Extract, Buttermilk Powder (Milk), Maltodextrin, Dextrin, Onion Powder, Corn Starch, Spices (Chilli, Paprika, Black Pepper), Sour Cream Powder (Milk), Natural Flavour, Food Acids Acid(Citric Acid), Garlic Powder, Natural Colours (Cochineal, Caramel, Paprika Extract), Sunflower Oil, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Red Rock Deli Potato Chips Party Bag Sweet Chilli & Sour Cream | 290g is available at 1 retailer
About this product
Chips · Pouch