Is Red Rock Deli Roasted Pumpkin, Caramelised Onion & Cashews 135g Nightshade Free?

Ingredients
Roasted Pumpkin (17%), Canola Oil, Water, <b>Cashews</b> (10%), Caramelised Onion (10%) (Onion, Sugar, Canola Oil), Pecorino Cheese (<b>Milk</b>, Salt, Culture, Enzyme, Preservative(202)), Rice Malt Syrup, Onion, Chickpeas, Vinegar, Herbs & Spices, Garlic, Salt, Acid (Lactic Acid), Natural Flavour, Preservative (202), Yeast Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Red Rock Deli Roasted Pumpkin, Caramelised Onion & Cashews 135g is available at 1 retailer


