Is Red Rock Deli Sour Cream & Chives GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- sour cream powder
- citrus fibre
- sour cream
- cream powder
- cream
- cream cheese
- vinegar
- full cream milk
- milk solids
- milk
sour cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream Cheese [milk, Cream (milk)], Milk Solids, Salt, Vegetable Gum (410, Culture), Water, Yoghurt (full Cream Milk, Milk Solids, Culture), Sour Cream (5%) [cream, (milk), Milk, Culture], Cream Powder (milk), Canola Oil, Natural Flavour (milk), Sour Cream Powder (2%) (milk), Citrus Fibre, Chives (0.6%), Mineral Salt, Modified Starch (1422), Vegetable Gums (412, 415), Sugar, Salt, Vinegar, Food Acid (lactic Acid), Onion, Preservative (202). Contains milk. May contain Tree Nuts, Sesame.
Check Red Rock Deli Sour Cream & Chives against your own diets in the app.
Take it with you
Scan to open Red Rock Deli Sour Cream & Chives in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Red Rock Deli Sour Cream & Chives is available at 1 retailer
About this product
Snack · Pouch