Is Red Rocker Candy Peppermint Blast Pretzel Mix, 9 Ounce Can GERD Friendly?
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Why it's not GERD friendly
- chocolate chunks-chocolate liquor
- peppermint oil-peppermint oil
- citric acid
- oil of peppermint
- natural peppermint flavor
- chocolate mints-semisweet chocolate
- chocolate liquor
- pure peppermint oil
- milk fat
- whole milk powder
- +3 more
chocolate chunks-chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Confection Coating-sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin (An Emulsifier), Salt, Pretzels-unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Malt, Salt, Soybean Oil, Candy Cane Almonds-white Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor), Almonds, Candy Cane (Sugar, Corn Syrup, Pure Peppermint Oil, Red 40), Sugar, Natural Peppermint Flavor, Color Added (Titanium Dioxide), Chocolate Mints-semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Artificial Flavoring), Corn Syrup, Gum Arabic, Modified Starch, Invertase, Coconut Oil, Egg Whites, Citric Acid, Oil Of Peppermint, Confectioners Glaze, Xanthan Gum, Chocolate Chunks-chocolate Liquor (Processed With Alkali), Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla, Peppermint Oil-peppermint Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Red Rocker Candy Peppermint Blast Pretzel Mix, 9 Ounce Can is available at 1 retailer
About this product
Snack · Can