Is Red Rouge potatoes Gluten Free?

Ingredients

Nutrition Facts Valeur nutritive Per 1 medium potato (148 g) pour 1 pomme de terre moyenne (148 g) % Daily Value* Calories 110 % valeur quotidienne* Fat / Lipides 0 g 0 % Saturated / saturés 0 g 0 % Trans / trans 0 g Carbohydrate / Glucides 26 g Fibre / Fibres 3 g 11 % 1 % Sugars / Sucres 1 g Protein / Protéines 3 g Cholesterol / Cholestérol 0 mg Sodium 10 mg Potassium 630 mg Calcium 18 mg Iron / Fer 1 mg < 1 % 13 % 2 % 6 % *5% or less is a little, 15% or more is a lot * 5% ou moins c'est peu, 15% ou plus c'est beaucoup

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Vegetable · Whole