Is Red Seal Fruit Tea Lemon & Ginger Vegan?

Ingredients

Green Tea, Ginger Root, Stevia, Natural Flavouring, Citric Acid The Natural Flavourings Used Are Concentrations Of Fruit, Fruits Lose Nearly All Of Their Taste When They Are Dried So We Add Concentrates To Get The True Fruit Taste

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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