Is RED SKIN POTATO SALAD, RED SKIN POTATO GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
granulated garlic
vinegar
ground black pepper
distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED RED POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, MUSTARD SEED, SALT), WATER, ONION, SUGAR, SALT, VINEGAR, SODIUM ERYTHORBATE (PRESERVATIVE), GROUND BLACK PEPPER, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES), GUAR GUM, XANTHAN GUM, DRIED DILL WEED, CITRIC ACID, GRANULATED GARLIC.

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