Is RED SKIN POTATO SALAD, RED SKIN POTATO GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
black pepper
dehydrated garlic
distilled white vinegar
distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

REDSKIN POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD SEED, DEHYDRATED GARLIC, DEHYDRATED ONION), WATER, POTATO FLAKES, DISTILLED WHITE VINEGAR (DISTILLED WHITE VINEGAR, FILTERED WATER), ONION, MODIFIED FOOD STARCH, SALT, LACTIC ACID, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), DEHYDRATED PARSLEY, DEHYDRATED DILL WEED, CITRIC ACID, XANTHAN GUM.

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