Is RED SKIN POTATO SALAD, RED SKIN POTATO Nightshade Free?
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Why it's not nightshade free
- red potatoes
red potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RED POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, ONION, APPLE CIDER VINEGAR, SALT, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), GRANULATED GARLIC, CELERY SALT (SEA SALT, CELERY SEED, SUNFLOWER OIL), XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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