Is Red Skinned Mashed Potatoes Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

butter
sweet cream
whole milk

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Red Skin Potato (red Skin Potato, Water), Whole Milk, Butter (sweet Cream, Salt), Yellow Onion, Water, Salt, Black Pepper, Nisin Preparation (salt, Nisin [a Natural Antimicrobial])

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