Is Red Tractor Oats To Go Peanut Butter Gluten Free?
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Ingredients
Australian Wholegrains Oats, Flour Blend [wholegrain Oat Flour, Buckwheat Flour, Almond Flour), Golden Syrup, Brown Sugar, Prebiotic Chicory Root Fibre, Peanut Butter, Butter, Apple Puree, Glycerine, Honey, Chia Seeds, Flaxseeds, Egg Powder, Quinoa Flakes, Baking Soda, Sea Salt, Natural Flavour. Contains Cereals (oats), Peanuts, Tree Nuts (almonds), Egg, Milk And Sesame. May Contain Traces Of Gluten, Other Tree Nuts, Soy, Sulphites And Lupins.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.