Is Red Tractor Protein Low Sugar Granola Choc Almond | 450g GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Australian Wholegrain Oats (47%), Peanut Butter, Corn Fibre, Natural Sweeteners (Erythritol, Steviol Glycosides), Whole Roasted Almonds (5%), Wholegrain Oat Flour (4%), Prebiotic Chicory Root Fibre, Soy Protein Flakes (3%), Sunflower Seeds, Pepitas, Cocoa Powder (2%), Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Granule, Piece