Is RED VEGETABLE ENCHILADAS ONIONS AND ROASTED RED PEPPER BLEND, OAXACA CHEESE, AND BLACK BEAN ENCHILADA FILLING ROLLED IN A CORN TORTILLA TOPPED WITH RED SAUCE AND CILANTRO, RED VEGETABLE ENCHILADAS Low FODMAP?

Ingredients

Red Veggie Enchilada (Red Veggie Enchilada Filling (Cheddar And Monterey Jack Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mild Inhibitor)), Fire Roasted Poblano Fajita Blend (Onions, Red Bell Peppers, Poblano Peppers), Oaxaca Cheese (Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, And Enzymes), Red Enchilada Sauce (Water, Tomato, Sugar, Sea Salt, Dried Ancho Chili Pepper, White Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin Garlic Powder, Dried Coriander, Dried Oregano, Organic Red Chili Pepper), Cooked Organic Black Beans, Cilantro), Mild Red Enchilada Sauce (Water, Tomato, Sugar, Sea Salt, Dried Ancho Chili Pepper, White Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin Garlic Powder, Dried Coriander, Dried Oregano, Organic Red Chili Pepper), Non-gmo Corn Tortilla (Water, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Masa Flour (Stone Ground Yellow Corn Masa Flour, Trace Of Lime), Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Citric Acid, Dough Conditioner (Calcium Sulfate, Sea Salt, Enzyme)), Cheddar And Monterey Jack Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mild Inhibitor)), Cilantro)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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RED VEGETABLE ENCHILADAS ONIONS AND ROASTED RED PEPPER BLEND, OAXACA CHEESE, AND BLACK BEAN ENCHILADA FILLING ROLLED IN A CORN TORTILLA TOPPED WITH RED SAUCE AND CILANTRO, RED VEGETABLE ENCHILADAS is available at 1 retailer

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Frozen Meal · Frozen