Is RED VELVET 3*3 SQUARE CAKE Gluten Free?

Ingredients

CREAM CHEESE ICING (SUGAR, CREAM CHEESE[PASTEURIZED MILK AND CREAM, NONFAT MILK, CHEESE CULTURE, SALT, STABILIZERS, ALGINATE, NATURAL FLAVOR], VEGETABLEOIL [PARTIALLY HYDROGENATED SOY AND COTTONSEED], DEXTROSE, MONO AND DIGLYCERIDES, CORN STARCH, CORN SYRUP SOLIDS, NATURAL FLAVOR, SALT, SODIUM CASEINATE, BENZOIC ACID[PRESERVATIVE], POLYSORBATE 60, LACTIC ACID, PROPYL GALLATE[ANTIOXIDANT], ARTIFICIAL COLOR), CAKE MIX (SUGAR, ENRICHEDWHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID], DRY EGG WHITES, SOYBEAN OIL, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID AS PRESERVATIVES, COCOA PROCESSED WITH ALKALI, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], FOOD STARCH-MODIFIED, DRY EGG YOLK, MONO & DIGLYCERIDES, DEXTROSE, SALT, SORBITAN MONOSTEARATE, NONFATMILK SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, RED 40, SOYLECITHIN, POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, PROPYLENE GLYCOL, CORN SYRUP, GLYCERIN, POLYSORBATE 80, CARMEL COLOR, WHEAT STARCH, SULFITES), WATER, SOYBEAN OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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