Is RED VELVET CAKE ROLL Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, EGGS, WHEAT FLOUR, INVERT SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], WATER, SOYBEAN OIL, CREAM FILLING [WATER, SUGAR, MODIFIED FOOD STARCH, PALM OIL, SALT, GLUCONO DELTA LACTONE, TITANIUM DIOXIDE, METHYLHYDROXYPROPYLCELLULOSE, POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW 5 & 6], NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE (GRAPE, APPLE, PEAR), NATURAL GRAIN DEXTRIN, CANOLA OIL, ARTIFICIAL COLORS [WATER, PROPYLENE GLYCOL, GLYCERINE, POTASSIUM SORBATE (PRESERVATIVE), FD&C RED 40 AND BLUE 1], CORN STARCH, GLYCERIN, SOY PROTEIN ISOLATE, GUAR & XANTHAN GUMS, OAT FIBER, SALT, EGGS(DRIED), COCOA (ALKALIZED), WHEAT GLUTEN, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], LOCUST BEAN GUM, CULTURED WHEAT STARCH, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), BAKING SODA, SUNFLOWER/SAFFLOWER OIL, SOY LECITHIN, MONO & DIGLYCERIDES, GLUCONO DELTA LACTONE, GUM ACACIA, ENZYMES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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