Is M&S Red Velvet Cake Dairy Free?

Ingredients

Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Egg, Full Fat Soft Cheese (Milk) (9%), Butter (Milk), Humectant: Glycerol, Dextrose, Glucose Syrup, Invert Sugar Syrup, Dried Skimmed Milk, Fat Reduced Cocoa Powder, Raising Agent: Sodium Bicarbonate, E450, Lemon Juice, Cornflour, Emulsifier: E471, E475, E481, Salt, Palm Oil, Colour: E120

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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