Is Red velvet cookies Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

20% minimum milk solids
milk
cream powder 848
30butter
pasteurised cream
cream 4
milk solids
white chocolate
cream cheese
78 yoghurt chocolate pieces

20% minimum milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavouring), 4.78 Yoghurt Chocolate Pieces (11%) [Sugar, 13.4g Cocoa Butter, Milk Solids, Cream Powder 848 (Milk), Dextrose, Emulsifiers (Soy Lecithin, LESS THAN 18 LESS THAN 18 476), Acidity Regulator (330), Natural 6.0g 47.98 - saturated trans Carbohydrate - sugars Dietary Fibre, total Sodium 3.3g 9.58 27.68 Flavouring], Water, Cream Cheese [Milk, Cream 4.78 (Milk), Vegetable Gums (410, 412), Salt, Cultures], 300mg Butter [Pasteurised Cream (Milk)], Vegetable Margarine [Palm Oil**, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavouring, Natural Colour (160a)], Cocoa Powder, Salt, Natural Flavouring, Raising Agent (500), Vegetable Gum (415), Natural Colour (120). 19.68 3.38 213mg ALLERGY ADVICE: Contains wheat, gluten, milk, soy. May contain almond, hazelnut, macadamia, pistachio, walnut, egg. White chocolate contains minimum 25% cocoa solids and 20% minimum milk solids. ** Contributes to the production of sustainable palm oil. Rainforest Alliance Certified. Find out more at ra.org Not suitable for vegetarians.

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