Is Red Velvet Flavored Bar Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentrate
milk protein isolate

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN SYSTEM (MILK PROTEIN ISOLATE, COLLAGEN, WHEY PROTEIN CONCENTRATE, EGG WHITE), BINDING SYSTEM (MALTITOL, ALLULOSE, GLYCERIN, SOLUBLE CORN FIBER, TAPIOCA STARCH, SOY LECITHIN), FAT SYSTEM (MODIFIED PLANT FAT [EPG], PALM KERNEL OIL, COCONUT OIL), FLAVOR & COLOR SYSTEM (DUTCH PROCESS COCOA POWDER, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARMINE [FOR COLOR], SUCRALOSE, ACESULFAME POTASSIUM).

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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