Is RED VELVET MUFFINS Dairy Free?

Ingredients

MALTITOL, CAKE BASE (ENRICHED, BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SODIUM CASEINATE, CANOLA OIL, WHEAT STARCH, NONFAT DRY MILK, PROPYLENE GLYCEROL, MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES [WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR] AND LECITHIN (EMULSIFIERS), LEAVENING [SODIUM ALUMINUM PHOSPHATE, ACIDIC WITH ALUMINIUM SULFATE, SODIUM BICARBONATE], SALT, WHEAT GLUTEN, SODIUM CASEINATE, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, BENZOYL PEROXIDE), EGGS, WATER, SOYBEAN OIL, WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), RED COLOR (PROPYLENE GLYCOL, RED 3, RED 40, WATER, VEGETABLE GUMS), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A), GLYCERINE, CALCIUM PROPIONATE (AS A PRESERVATIVE), VANILLA FLAVOR (NATURAL FLAVOR, ARTIFICIAL FLAVOR, WATER, PROPYLENE GLYCOL, CARAMEL COLOR), SUCRALOSE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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