Is RED VELVET PROTEIN PEANUT SPREAD, CHIA+FLAX GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate cocoa butter
- unsweetened cocoa
- dark chocolate chips
unsweetened chocolate cocoa butter
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED PEANUTS, WHEY PROTEIN, DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE COCOA BUTTER, SOY LECITHIN, VANILLA), COCONUT PALM SUGAR, UNSWEETENED COCOA, BEET ROOT POWDER, COCONUT OIL, CHIA SEED, FLAX SEED.
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About this product
Spread · Spreadable