Is RED, WHITE & BLUE POTATO SALAD GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- sour cream
- cheese cultures
- blue cheese crumbles
- vinegar
- apple cider vinegar
- nonfat milk powder
- grade a cultured milk
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RED POTATOES (POTATOES, SODIUM METABISULFITE (TO PRESERVE FRESHNESS)), PREMIUM MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, EGG YOLK, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, NATURAL FLAVOR, PAPRIKA, SPICE), BLUE CHEESE CRUMBLES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), SOUR CREAM (GRADE A CULTURED MILK, CREAM, NONFAT MILK POWDER AND GELATIN), CELERY, GREEN ONION, PARSLEY, SALT, APPLE CIDER VINEGAR (APPLE JUICE CONCENTRATE AND WATER, DILUTED WITH WATER TO 4% ACIDITY).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Unknown · Spreadable