Is RED, WHITE & BLUE POTATO SALAD Nightshade Free?
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Why it's not nightshade free
- potatoes
- paprika
- red potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RED POTATOES (POTATOES, SODIUM METABISULFITE (TO PRESERVE FRESHNESS)), PREMIUM MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, EGG YOLK, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, NATURAL FLAVOR, PAPRIKA, SPICE), BLUE CHEESE CRUMBLES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), SOUR CREAM (GRADE A CULTURED MILK, CREAM, NONFAT MILK POWDER AND GELATIN), CELERY, GREEN ONION, PARSLEY, SALT, APPLE CIDER VINEGAR (APPLE JUICE CONCENTRATE AND WATER, DILUTED WITH WATER TO 4% ACIDITY).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →About this product
Unknown · Spreadable