Is Trader Joe's Organic Red Wine Vinaigrette Vegetarian?

Ingredients

Water, Organic Expeller Pressed Soybean Oil, Organic Extra Virgin Olive Oil, Organic Red Wine Vinegar (contains Naturally Occurring Sulfites), Salt, Organic Dried Onion, Organic Celery Seed, Organic Dried Garlic, Organic Dried Parsley, Organic Lemon Juice Concentrate, Organic Fruit And Organic Vegetable Juice (for Color), Organic Black Pepper, Xanthan Gum. Contains: Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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