Is Red Wine Vinegar Low FODMAP?

Description
A tangy, slightly fruity acidity with a clean, sharp finish; thin, silky liquid that disperses easily. Commonly used for vinaigrettes, marinades, pickling, deglazing and finishing dishes. Reviewers note consistent acidity and value, occasional variation in fruitiness, and generally reliable bottle packaging for controlled pouring and neutral storage stability over time.

Description
A tangy, slightly fruity acidity with a clean, sharp finish; thin, silky liquid that disperses easily. Commonly used for vinaigrettes, marinades, pickling, deglazing and finishing dishes. Reviewers note consistent acidity and value, occasional variation in fruitiness, and generally reliable bottle packaging for controlled pouring and neutral storage stability over time.
Ingredients
RED WINE VINEGAR, SULPHITES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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