Is RedCon1 Mre Lite Animal Based Protein Dairy Free?

Ingredients

Whole Food Protein Blend (beef Protein Isolate, Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, Pea Protein) Natural And Artificial Flavors, Red Russet Cocoa, Milk Creamer (for Texture), Cellulose Gum, Coconut Water Powder, Medium Chain Triglyceride (mct) Oil Powder, Maltodextrin, Salt, Sucralose, Acesulfame-k. Contains: Egg, Fish (salmon), Tree Nuts (coconut), Milk. Manufactured On Shared Equipment Which Processes Products Containing Soy, Wheat, Shellfish, Fish, Peanuts And Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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