Is Redcon1 MRE Lite Dairy Free?

Ingredients

Whole Food Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Brown Rice Protein, Milk Powder (for Texture), Medium Chain Triglyceride (mct) Oil Powder (nonfat Dry Milk, Potassium Phosphate), Natural And Artificial Flavors, Cookie Pieces (sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Oleic Canola Oil And/or Palm Oil And/or Soybean Oil, High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Vanillin (an Artificial Flavor), Chocolate), Cocoa (processed With Alkali), Salt, Sucralose, Acesulfame Potassium, Cellulose Gum, Silica, Maltodextrin. Contains Milk, Egg, Fish (Salmon), Tree Nuts (Coconut), Wheat, Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Supplement · Powder