Is Redcon1 MRE Lite Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • contains milk, egg, fish
  • nonfat dry milk
  • milk powder
  • chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Food Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Brown Rice Protein, Milk Powder (for Texture), Medium Chain Triglyceride (mct) Oil Powder (nonfat Dry Milk, Potassium Phosphate), Natural And Artificial Flavors, Cookie Pieces (sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Oleic Canola Oil And/or Palm Oil And/or Soybean Oil, High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Vanillin (an Artificial Flavor), Chocolate), Cocoa (processed With Alkali), Salt, Sucralose, Acesulfame Potassium, Cellulose Gum, Silica, Maltodextrin. Contains Milk, Egg, Fish (Salmon), Tree Nuts (Coconut), Wheat, Soy.

Check Redcon1 MRE Lite against your own diets in the app.

About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingMeal PrepBreakfastSmoothie