Is RedCon1 MRE Real Whole Food Meal Replacement Peanut Butter Cookie GERD Friendly?
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Why it's not GERD friendly
- beef protein isolate
- milk
- contains milk, egg, fish
- milk creamer
beef protein isolate
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rolled Oats, Whole Food Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg, Albumin, Salmon Protein), Natural And Artificial Flavors, Milk Creamer (for Texture), Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Cellulose Gum, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Dextrose, Ground Cinnamon, Medium Chain Triglycerides (mct) Oil Powder, Maltodextrin, Salt, Sucralose, Acesulfame Potassium. Contains Milk, Egg, Fish (salmon), Tree Nuts (coconut), Peanuts. Manufactured On Shared Equipment Which Processes Products Containing Milk, Egg, Soy, Peanuts, Tree Nuts, Wheat, Shelffish And Fish.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Details →This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar