Is RedCon1 MRE Real Whole Food Meal Replacement Peanut Butter Cookie Vegetarian?

No. This product is not vegetarian as it lists 6 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • salmon
  • contains milk, egg, fish
  • fish
  • salmon protein
  • chicken protein
  • beef protein isolate
  • dextrose
  • natural and artificial flavors

salmon

Dietitian note

Salmon is a species of fish.

Note by Rhyan Geiger, RDN

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Ingredients

Rolled Oats, Whole Food Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg, Albumin, Salmon Protein), Natural And Artificial Flavors, Milk Creamer (for Texture), Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Cellulose Gum, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Dextrose, Ground Cinnamon, Medium Chain Triglycerides (mct) Oil Powder, Maltodextrin, Salt, Sucralose, Acesulfame Potassium. Contains Milk, Egg, Fish (salmon), Tree Nuts (coconut), Peanuts. Manufactured On Shared Equipment Which Processes Products Containing Milk, Egg, Soy, Peanuts, Tree Nuts, Wheat, Shelffish And Fish.

Check RedCon1 MRE Real Whole Food Meal Replacement Peanut Butter Cookie against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
ChewyDense
Commonly used for
SnackingMeal PrepOn The GoBreakfast