Is Redcon1, Total War, Preworkout, Blue Lemonade, Powder, 30 Servings GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • theobroma cocoa
  • caffeine malate
  • caffeine anhydrous
  • green tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Citrulline Malate, Beta, Alanine, Agmatine Sulfate, Taurine, Caffeine Anhydrous, Juniper Extract, Di, Caffeine Malate, Green Tea Extract, Naringin, Bioperine, Theobroma Cocoa (Seed), Extract, Natural And Artificial Flavors, Disodium Phosphate, Silica, Calcium, Silicate, Sucralose, Citric Acid, Maltodextrin, Acesulfame, Potassium

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Redcon1, Total War, Preworkout, Blue Lemonade, Powder, 30 Servings is available at 1 retailer

Walmart

About this product

Supplement · Powder

Flavor
CitrusFruitySweet
Texture
Granule
Commonly used for
DrinkingOn The Go