Is Redcon1 Vanilla Milkshake Protein Shake GERD Friendly?
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Why it's not GERD friendly
- bovine collagen peptides
- milk
bovine collagen peptides
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Protein Blend (bovine Collagen Peptides, Pea Protein, Rice Protein), Less Than 1% Of: Maltodextrin, Canola Oil, Medium Chain Triglycerides, Dibotassium Phosphate, Soy Lecithin, Inulin, Cellulose Gum, Sea Salt, Natural And Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin. Contains Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Beverage · Liquid