Is Redd, Bar Energy Oatmeal Superfood, 2.1 Ounce Vegan?
Description
Firm, chewy bar offers a mildly sweet profile with subtle toasted notes and a slightly grainy mouthfeel. Reviewers report satisfying chewiness and reliable consistency, noting portability for breakfasts, commuting, or workouts. Common comments mention convenient single-serve size, occasional crumbliness, and consistent taste across packages and mild residual sweetness after eating.
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Description
Firm, chewy bar offers a mildly sweet profile with subtle toasted notes and a slightly grainy mouthfeel. Reviewers report satisfying chewiness and reliable consistency, noting portability for breakfasts, commuting, or workouts. Common comments mention convenient single-serve size, occasional crumbliness, and consistent taste across packages and mild residual sweetness after eating.
Ingredients
Prebiotic Dietary Cassava Fiber (Organic Ingredients), Redd Protein Blend (Pea Protein, Hemp Protein (Organic Ingredients), Pumpkin Seed Protein (Organic Ingredients)), Palm Fruit Oil (Organic Ingredients), Oats (Organic Ingredients), Cocoa Powder (Organic Ingredients) (Alkalized), Chocoalte Chips (Organic Ingredients) (Chocolate Liquor (Organic Ingredients), Cane Sugar (Organic Ingredients), Cocoa Butter (Organic Ingredients)), Arabic Gum (Organic Ingredients), Chocolate Liquor (Organic Ingredients), Natural Flavors, Chia Seeds (Organic Ingredients), Sea Salt, Redd Superfoods Blend (Maca Root Powder (Organic Ingredients), Cordyceps Mushroom Powder (Organic Ingredients), Reishi Mushroom Powder (Organic Ingredients), Chaga Mushroom Powder (Organic Ingredients), Acai Powder (Organic Ingredients), Turmeric (Organic Ingredients)), Quinoa (Organic Ingredients), Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (To Preserve Freshness), Probiotics (Bacillus Coagulans Snz 1969).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.