Is R.e.d.d. Superfood Energy Bar Oatmeal -- 6 Bars Vegan?

Ingredients

Redd Super Grain Blend (Oats, Quinoa), Cashews, Redd Vegan Protein Blend (Pumpkin Seed Protein, Pea Protein), Agave Syrup, Tapioca Syrup, Dates, Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Vegetable Glycerine, Chocolate Liquor, Natural Flavors, Chia Seeds, Maca Extract (With Maltodextrin), Vitamin/mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Mangangese Amino Acid Chelate, Chromium Amino Acid Chelate, Pyridoxine Hcl, Riboflavin, Folic Acid, D-biotin, Vitamin A Palmitate, Selenium Amino Acid Chelate, Vitamin D2, Vitamin B12), Yerba Mate Extract (With Maltodextrin), Sea Salt, Sunflower Lecithin, Betta Berries (Tm), Antioxidant Blend (Acai Berry Juice Powder, Amla Fruit Powder, Goji Berry Extract, Pomegranate Juice Powder, Acerola Powder, Mangosteen Fruit Powder, Strawberry Juice Powder, Cranberry Juice Powder, Maqui Berry Powder, Schizandra Berry Powder, Jabuticaba Juice Powder), Mixed Tocopherols (Natural Vitamin E), Organic , Contains Tree Nuts (Cashews), Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Egg And Milk, Contains: Maca Powder: 500Bar, Yerba Mate Extract (8% Caffeine), : 430Bar, Blend: 50Bar, Caffeine Content Equivalent To Approximately 1/3 Of An 8 Oz Coffee, Made With 70% Organic , Contains Tree Nuts (Cashews), Egg And Milk, Contains:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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