Is Reddi Gourmet Chicken & Vegetable Kabobs Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • dairy
  • milk
  • part skim milk
  • cheese cultures
  • swiss cheese

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

multigrain bread (whole wheat flour, water, enriched unbleached wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, raisin juice, yeast, salt, 8-grain mix (rye chop, red wheat nuggets, corn grits, cracked brown rice, oat flakes, triticale flakes, flax seeds, whole barley, whole millet), sesame seed, flax seed and toasted pumpkin seeds, ascorbic acid and/or fungal (alpha) amylase added as a dough conditioner), black forest ham (pork, water, raw sugar, sea salt, vinegar, blend of sugar and honey (cane sugar, honey), maple syrup, natural flavor), swiss cheese (part skim milk, cheese cultures, salt, enzymes), lettuce, tomatoes, onions, canola mayonnaise (expeller pressed canola oil, eggs, water, vinegar, organic cane sugar, mustard flour, salt), mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice)

Check Reddi Gourmet Chicken & Vegetable Kabobs against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Reddi Gourmet Chicken & Vegetable Kabobs is available at 3 retailers

Whole FoodsShopRiteThe Fresh Grocer

About this product

Bread · Slice

Flavor
SavoryMeatySweet
Texture
SoftCreamy
Commonly used for
LunchSandwichOn The GoSnacking