Is Reddi Gourmet Chicken & Vegetable Kabobs Gluten Free?
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Why it's not gluten free
- enriched unbleached wheat flour
- whole wheat flour
- malted barley flour
- unbleached wheat flour
- rye chop
- red wheat nuggets
- whole barley
- wheat
- oat flakes
- natural flavor
- +1 more
enriched unbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
multigrain bread (whole wheat flour, water, enriched unbleached wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, raisin juice, yeast, salt, 8-grain mix (rye chop, red wheat nuggets, corn grits, cracked brown rice, oat flakes, triticale flakes, flax seeds, whole barley, whole millet), sesame seed, flax seed and toasted pumpkin seeds, ascorbic acid and/or fungal (alpha) amylase added as a dough conditioner), black forest ham (pork, water, raw sugar, sea salt, vinegar, blend of sugar and honey (cane sugar, honey), maple syrup, natural flavor), swiss cheese (part skim milk, cheese cultures, salt, enzymes), lettuce, tomatoes, onions, canola mayonnaise (expeller pressed canola oil, eggs, water, vinegar, organic cane sugar, mustard flour, salt), mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Reddi Gourmet Chicken & Vegetable Kabobs is available at 3 retailers
About this product
Bread · Slice