Is Redds Hard Apple Beer Ale 5% ABV In Bottles - 6-12 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavor
  • barley malt

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

barley malt

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Water, Corn Syrup (Dextrose), Barley Malt, Yeast, Hop Extract, Sucrose, Citric Acid, Natural Flavor, Caramel Color, Sodium Benzoate & Potassium Sorbate (Added For Freshness)

Check Redds Hard Apple Beer Ale 5% ABV In Bottles - 6-12 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Redds Hard Apple Beer Ale 5% ABV In Bottles - 6-12 Fl. Oz. is available at 9 retailers

H-E-BJewel-OscoVitacostTargetHarris TeeterGiant EagleUnited SupermarketsMeijerWalgreens

About this product

Beer · Bottle

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? Redds Hard Apple Beer Ale 5% ABV In Bottles - 6-12 Fl. Oz. | Spoonful