Is Reddy Birchermüesli Mixed Müesli Without Added Sugars Vegetarian?

Ingredients

Oat Flakes, Barley Flakes, Soy Flakes, Raisins, Wheat Flakes, Hazelnuts, Sunflower Seeds, Quot,viogerm&quot, Wheat Germ Wheat, Wheat Starch, Integral Wheat Flour, Gluten, Honey 0,07%, Fruit Juice Concentrate, Barley Malt, Cooking Salt, Cinnamon, Vitamin E And Folate, Apple Pieces 3,5% (With : Sulfur Dioxide), Cornflakes (Corn, Cooking Salt, Emulsifier: Sunflower Lecithin), Rice Crispies (Rice, Corn, Wheat, Soybeans, Barley Malt, Wheat Gluten), Puffed Oats, Cereals In Total: 62%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Dried